Rev Bras Fisiol exerce 2020;19(1):24-31
doi: 10.33233/rbfe.v19i1.3983
ORIGINAL
ARTICLE
Isokinetic
power of shoulder rotators in handball players: sectional study description
Ingara Fernanda Silva Ribeiro
Schindler1,2, Amanda Leite Vasconcelos2, Cristiano Sena
da Conceição2, Mansueto Neto2, Luana Rios Queiroz2,
Daniela Dias da Silva Garzedin3, Antônio Marcos Andrade da Costa4
1Centro Universitário do
Instituto Social da Bahia, Salvador, Bahia, Brasil, 2Universidade
Federal da Bahia (UFBA), Salvador, Bahia, Brasil, 3Escola Bahiana de Medicina e Saúde Pública, Salvador, Bahia,
Brasil, 4Centro Universitário do Instituto Social da Bahia.
Salvador, Bahia, Brasil
Corresponding author: Antônio Marcos
Andrade da Costa, Av. Oceânica, 2717, Ondina, 40170-010 Salvador BA
Antônio Marcos Andrade
da Costa: amcosta@unisba.edu.br
Ingara Schindler:
ingarafernanda@yahoo.com.br
Amanda LeiteVasconcelos: amanda.vasconcellos18@hotmail.com
Cristiano Sena da
Conceição: cristianosena@gmail.com
Mansueto Neto:
netofisio@gmail.com
Luana Rio Queiroz:
luanarios.fisio@gmail.com
Daniela Dias da Silva Garzedin: ddsgarzedin@yahoo.com.br
Abstract
Background: The repetitions attributed to the shoulders, mainly to the internal
rotator muscles, during the throwing movements increase the risk of injury.
Thus, it is necessary to ensure an adequate balance between the internal
rotator (IR) muscles and their antagonists, external rotators (ER). Objective:
To describe the strength and muscle balance of internal and external shoulder
rotators in handball players. Methods: Descriptive sectional study with
58 handball athletes. Muscle function was assessed by the isokinetic
dynamometer, the variables analyzed were the peak torque (TP) between the right
and left shoulders and the antagonist/agonist ratio. Results: The lowest
TP value in women ranged from 2.18 at angular speed of 300º/s (ER) to 33.0 at
angular speed of 60º/s (IR). For the ER/IR ratio, the lowest value was 0.11 and
the highest 0.79. For males, the lowest PT value was 27.5 (ER) at an angular
speed of 300º/s, a higher value of 69.5 (IR) at angled speed of 60º/s. The RE/IR
ratio ranged from 0.54 to 0.71. Conclusion: The highest values of
strength are in the dominant shoulder, for both sexes, which is considered
normal. However, we also found a deficit in the ER/IR ratio above the cutoff
point indicated in the literature, suggesting a significant muscle imbalance.
Keywords: shoulder; handball; isokinetic dynamometer.
Resumo
Força isocinética dos rotadores de ombro em jogadores de
handebol: estudo seccional descritivo
Introdução: As repetições
atribuídas aos ombros, principalmente aos músculos rotadores internos, durante
os movimentos de arremesso aumentam o risco de lesão. Assim, é preciso garantir
um equilíbrio adequado entre os músculos rotadores internos (RI) e os seus
antagonistas, rotadores externos (RE). Objetivo: Descrever a força e
equilíbrio muscular rotadores internos e externos dos ombros em praticantes de
handebol. Métodos: Estudo seccional descritivo com 58 atletas de
handebol. A função muscular foi avaliada pelo dinamômetro isocinético,
as variáveis analisadas foram o pico de torque (PT) entre os ombros direito e
esquerdo e a relação antagonista/agonista. Resultados: O menor valor do
PT nas mulheres variou de 2,18 na velocidade angular de 300º/s (RE) a 33,0 na
velocidade angular de 60º/s (RI). Para relação RE/RI o menor valor foi de 0,11
e o maior de 0,79. Já para a sexo masculino o menor valor do PT foi 27,5(RE) na
velocidade angular de 300º/s, maior valor de 69,5 (RI) na velocidade angular de
60º/s. E a relação RE/RI variou de 0,54 a 0,71. Conclusão: Foi demonstrado
que os maiores valores de força estão no ombro dominante, para ambos os sexos,
o que é considerado normal. Contudo, contatamos também um déficit na relação
RE/RI acima do ponto de corte indicado pela literatura, sugerindo um
significativo desiquilíbrio muscular.
Palavras-chave: ombro; handebol;
dinamômetro isocinético.
Handball is characterized by being a collective sport, of high
intensity, with repetitive movements and a high degree of contact between
athletes [1]. To fulfill the objective of the sport, which is scoring goals,
the handball athlete performs a ballistic movement, called throwing [2].
Handball players perform about 48 thousand shoulder throwing movements
during the season. The average throwing speed of the dominant arm varies
between 55 and 75 km/ h in female handball athletes. The non-dominant arm is
about 30% weaker [3].
Risk factors for shoulder pain can be divided into two main categories:
intrinsic and extrinsic. Intrinsic risk
factors include weakness or imbalance of the rotator muscles. The main role of
the rotator cuff muscles is the dynamic stability of the humeral head during
active movements of the upper extremity in its glenoid cavity. When pairs of
forces induced by the rotator muscles are not properly balanced or equalized,
abnormal glenohumeral mechanics occur [4].
In this perspective, an assessment is needed that can measure the
relationship between the strength of the external and internal rotators, to
estimate the muscle strength profile of this population. Therefore, the aim of
this study is to describe the isokinetic strength and muscle balance profile of
shoulder rotators in handball athletes.
This is a descriptive sectional study. It belongs to a larger study
entitled: “Clinical and functional profile of handball athletes”, previously
accepted and approved by the Research Ethics Committee (CEP) of the Institute
of Health Sciences (Protocol: 1.636.360).
The study was carried out at the Physiotherapy school clinic of the
Federal University of Bahia (UFBA), Rua Padre Feijó, 312, Vale do Canela, Salvador/BA.
The research period was from July to August 2016. The sample consisted of 58
athletes from the three adult teams (18 to 42 years old) of handball from the
city of Salvador/BA who were in pre-season. Inclusion criteria: Adult athletes
(18 to 60 years old) of handball teams from the city of Salvador. Exclusion
criteria: Participants who did not attend one of the evaluation stages or who
had not been competing in competitions for at least two years.
Assessment
instruments
Questionnaires were applied to investigate demographic and sports data.
These questionnaires summarize information about age, height, weight, sex,
which team you play in, active position, time of practice of the sport,
dominant upper limbs for sports gestures, training volume, gym training and
number of championships per half.
The Nordic questionnaire was translated and validated for the Portuguese
language, it consists of questions related to chronic, acute and traumatic
injuries related to sports practice [5-6].
Muscle
evaluation by the isokinetic dynamometer
The Biodex S4 Pro device was used to assess
the muscular strength of the athletes, there was no parameter of choice or draw
to choose which shoulder would be evaluated first. To evaluate the performance
of the shoulder muscle groups, the participant was positioned in the machine
chair according to the position oriented by the manufacturer necessary to
evaluate each body segment respecting the positioning of the articular center
to the axis of rotation of the machine [7].
The evaluation was carried out bilaterally, with the same procedure,
with one shoulder being evaluated after the other. Three series of ten
concentric contractions were made at different angular velocities. For the best
study of peak torque, slow angular speeds were used, because the lower the
angular speed, the greater the torque, and in this study the speed was 60º/s.
For the evaluation of power and resistance, fast speeds are used, being
respectively 90º/s and 300º /s. Between the series, a rest of 30 seconds was
adopted.
At the time of the measurement, the evaluator used verbal encouragement
so that the participant would extract the maximum effort during the movement.
The assessment was conducted by two properly trained assessors. The forces of
internal and external rotation of the shoulders were evaluated, with the
patient seated, arms abducted and elbows flexed at 90º, with horizontal
abduction of 20º to respect the scapular plane, 0º of orientation of the
dynamometer and 5º of inclination, seat positioned at 0º rotation, with 85º
inclination.
The axis of rotation was positioned longitudinally across the head of
the humerus stem, in a horizontal plane. The
resistance was positioned in the palm of the hand, held with closed fingers.
The isokinetic variables analyzed were: peak torque
(Nm) of both arms, Deficit (difference in strength between the dominant and
non-dominant limbs - relationship between limbs), ER / IR ratio (Ratio of the
antagonist to the agonist - intra-limb relationship).
Ethical
aspects
Participants were previously informed and in detail about the procedure
to be performed. They received and signed the Free and Informed Consent Form
(ICF) authorizing their inclusion in the research. The harmful risks offered by
the isokinetic apparatus are minimal. Even so, participants who complained of
some unusual discomfort or / and did not recover within three days, were
instructed to seek the physiotherapy school clinic for symptom relief and
recovery from previous state. All participants received advice on which muscle
groups would need differentiated attention to improve muscle balance.
Data
description
Descriptive statistics was performed using measures of central tendency.
Continuous variables were described using mean and standard deviation and
categorical variables using proportions. The variables were expressed in
absolute and percentage values - n (%). For the elaboration of the database,
the software Statistical Package for Social Sciences (SPSS), version 20.0 for
Windows was used.
After fulfilling the inclusion criteria, 58 handball athletes of both
sexes were evaluated, with an average age of 25.5 ± 5.73 (minimum of 18 and
maximum of 42 years). The other demographic and sporting characteristics are
shown in Table I.
Table I - Demographic and sports characteristics
According to the data presented, there was no significant difference
between genders. As for sports data, the majority throws with the right arm
(right-handed), with only one report of an ambidextrous player.
The information from the Nordic questionnaire was summarized in Table
II, the majority of the sample (86%) had pain in some
part of the body in the last 12 months, with the shoulder joint being the
second most affected with 51.7%. Regarding the impairment of sports activities,
13.8% of the sample were removed from sports activities due to shoulder pain,
with 12.1% looking for a health professional. In a short-term perspective (last
30 days), essentially important for the pre-season period, about 38 (65%)
athletes presented pain, and in 11 of them (19%) they referred to shoulder
pain.
About muscle function assessed by the isokinetic dynamometer, the
variables of choice were the peak torque (PT) between the right and left
shoulders and the antagonist/agonist ratio, in female athletes (Table III) and
male athletes (Table IV). The lowest PT value in women ranged from 2.18 at the
angular speed of 300º/s (External rotator) to 33.0 at the angular speed of
60º/s (Internal rotator).
In this study, the average age of 25 years was below that presented by Mazón et al. [8], which was 30 years. This
difference can be explained by the level of professionalization. Our sample, in
addition to being formed by a younger audience, does not have enough support,
compared to professional teams.
Handball training and competitions require high use of musculoskeletal
structures [3]. The average frequency of training in our sample was twice a
week, with a practice time of 10 years, and at least two competitions every six
months, which, in our understanding, exposes these athletes to joint overload,
especially in the shoulder joint, keep in mind that the sport requires a great
demand for repetitions of specific movements such as passes and throws. The
strength of the shoulder joint in its ability to produce greater accelerations
in the IR movement for the success of the action has two consequences: it can
induce muscle imbalances and increase the likelihood of musculoskeletal injury
[9].
In this study there was a considerable imbalance in the use of upper
limbs, approximately 88% used the right shoulder for throwing. Thus, in
addition to performing day-to-day activities with the dominant shoulder, they
performed handball movements in a repetitive and exhaustive manner. 86% of
athletes reported some type of musculoskeletal injury in the last 12 months,
and 65.5% started the season with some injury complaint. Thus, we can see that
the number of athletes who continue their sports activities even though they
are in pain or injured is large, and that culturally, it is natural [10].
In the case of musculoskeletal pain, the shoulder occupied an important
place, being the second most complained joint during the last 12 months
(51.7%), as well as in the last 30 days (19%). These data are like those in the
literature, which shows the shoulder joint as the second most affected in
sports that require repetitive movements above the head and at high speed [11].
Isokinetic evaluations revealed that males registered the highest peak
torque during all angular velocities compared to females. Through the
evaluation with different angular velocities in the isokinetic dynamometer, it
was observed that as the angular velocity printed on the lever arm is
increased, the torque production decreases (inversely proportional). According
to Tunstall et al. [12], the increase in the speed of concentric muscle
contraction reduces the ability to form cross-bridges which translates into a
reduction in the production of strength. In some cases, the angular velocity
may be greater than the capacity to generate tension through muscle
contraction, which would cancel out the peak torque.
In addition, observing the quantitative analysis of strength, major
muscle imbalances were found in the female gender, especially during the test
at an angular speed of 300º/s. This information is extremely important since
the tests at higher speeds seek to be closer to the reality of the sports
movement. During the test at 300º/s, a very low ER/IR ratio was found for
females (0.1), which implies a considerable muscle imbalance with a greater
predominance of internal rotators. Correia [10] proposes measuring the ER/IR
ratio as a useful indicator to identify muscle imbalances in athletes'
shoulders and that this relationship is usually presented in the form of a rational
number, where 1 would correspond to identical forces in both directions of
rotation. However, in profile studies, internal rotators tend to have higher
peak torque.
Thus, we believe that the strength of the internal rotators has a
greater strength potential, given the development of it within the function.
However, major imbalances between IR and ER can express potential damage due to
rotator cuff breakdown, which when associated with sports demand favor the
predisposition of musculoskeletal injuries.
It has been established that the cutoff point in muscle imbalance in
relation to laterality (deficit -dominant versus non-dominant) up to 10% is
considered normal, that is, values above this cutoff point indicate that there
are significant muscle imbalances between members [13-15]. Considering that in
handball the shoulder is the anatomical region that has the highest incidence
of repetitive efforts, this numerical difference between the limbs can be
explained by the throwing gesture being done predominantly by the dominant arm
that encourages homolateral muscle development. Our findings suggest deficits
above 10% in both sexes. In females, significant differences in speed of 300°/s
were evidenced, both for internal rotation and external rotation of the
shoulder. In males, this difference was observed only in the internal rotation
of the angular velocity of 90°/s.
We alert you to the fact that the strength assessments were performed
only for concentric contraction. In addition, further research is suggested
with the purpose of creating benchmarks of strength, deficits and ER/IR ratio.
According to the sample studied, the highest values of strength are in
the dominant shoulder, for both sexes, which is considered normal. However, we
also found a deficit in the ER/IR ratio above the cutoff point indicated in the
literature, suggesting a significant muscle imbalance. For females, differences
are observed at a speed of 300°/s, both for internal rotation and external
rotation of the shoulder. In males, the differences were observed only in the
internal rotation of the angular velocity of 90°/s.