Rev Bras Fisiol exerc 2021;20(4):503-15
doi: 10.33233/rbfex.v20i4.4789
REVIEW
Exercise as an adjuvant therapy for breast cancer: A
review of current exercise oncology evidence and perspectives
Exercício
físico como terapia adjuvante para o câncer de mama: Uma revisão sobre as
evidências atuais e perspectivas do exercício em oncologia
Pedro
Lopez1,2, Alice Aparecida Rodrigues Ferreira Francisco3
1Exercise
Medicine Research Institute, Edith Cowan University, Joondalup, Austrália Ocidental, Austrália
2School
of Medical and Health Sciences, Edith Cowan University, Joondalup, Austrália Ocidental, Austrália
3Maple
Tree Cancer Alliance Brazil, Sorocaba, SP, Brasil
Received: May, 27, 2021;
Accepted: August, 2, 2021
Correspondence: Alice Aparecida Rodrigues Ferreira Francisco, Av. Mário Campolim 555, Parque Campolim,
18047-600 Sorocaba SP, Brazil
Pedro Lopez: p.lopezdacruz@ecu.edu.au
Alice Aparecida Rodrigues Ferreira Francisco:
alice@mapletreebrasil.org
Abstract
Objective: To describe the effects and
moderators of exercise on fatigue and cardiorespiratory fitness in women with
breast cancer as well as the relationship between exercise and survival in this
group of patients. Methods: We undertook a narrative review describing
and discussing studies examining the effects of exercise on fatigue and
cardiorespiratory fitness in breast cancer patients. Also, relevant information
regarding the relationship between exercise and survival in cancer patients was
examined. Results: Exercise resulted in significant effects on cancer-related
fatigue, with greater reductions observed in patients undertaking supervised
exercise sessions or with higher fatigue levels. For cardiorespiratory fitness,
exercise provides significant increases following aerobic-based exercise
programs. Effects derived from exercise on cardiorespiratory fitness were more
pronounced in younger patients, patients undertaking supervised aerobic-based
exercise programs, or undertaking non-linear aerobic exercise prescriptions.
Although epidemiological studies indicate associations between higher physical
activity levels and overall survival, randomized controlled trials are
necessary to confirm such a relationship for exercise in cancer patients. Conclusion:
Sufficient evidence indicates that exercise promotes significant effects on
fatigue and cardiorespiratory fitness in women with breast cancer. In addition,
specific subgroups of patients based on age and baseline levels appear to
respond more favorably than others.
Keywords: breast cancer; exercise; fatigue;
cardiorespiratory fitness.
Resumo
Objetivo: Descrever os efeitos e os moderadores
do exercício físico na fadiga e capacidade cardiorrespiratória de pacientes com
câncer de mama em tratamento primário, bem como a relação entre o exercício
físico e sobrevida nessa população. Métodos: Foi realizada uma revisão
narrativa de estudos que examinaram os efeitos do exercício na fadiga e
capacidade cardiorrespiratória em mulheres com câncer de mama. Além disso,
examinamos informações relevantes sobre a relação entre exercício e
sobrevivência em pacientes com câncer. Resultados: O exercício reduziu
significativamente a fadiga relacionada ao câncer com maiores reduções
observadas em pacientes que realizaram exercício de forma supervisionada ou
apresentaram maiores queixas de fadiga. Na capacidade cardiorrespiratória,
aumentos significativos foram observados após a realização de programas
baseados em treinamento aeróbio. Pacientes mais jovens, que realizaram programas
supervisionados, ou que participaram de prescrição não-lineares de treinamento
aeróbio apresentaram maiores efeitos. Apesar de estudos epidemiológicos
indicarem associações entre maiores níveis de atividade física e sobrevivência,
ensaios clínicos randomizados são necessários para confirmar tal relação em
pacientes com câncer. Conclusão: Sugerimos a promoção do exercício na
redução da fadiga e aumento da capacidade cardiorrespiratória em mulheres com
câncer de mama. Além disso, grupos específicos de pacientes baseados na idade e
níveis iniciais parecem responder melhor ao exercício que outros.
Palavras-chave:
neoplasias da mama; exercício físico; fadiga; aptidão cardiorrespiratória.
Cancer is one of
the leading causes of death in 6 out of the 13 countries of South America [1].
Specifically, breast cancer is the most prevalent cancer and the main cause of
death in women in Brazil [2].
During the
primary treatment, both systemic (e.g., chemotherapy, hormonal, and biological
therapies) and local therapies (e.g., surgery and radiotherapy) are used to eliminate
tumoral cells and reduce the risk of cancer recurrence; or reduce disease
progression as observed in patients with advanced cancer. However, despite the
efficacy and success of these treatments for cancer control, most patients have
their quality of life affected by some treatment-related side effects [3].
Among them, fatigue and reductions in cardiorespiratory fitness are commonly
observed in response to treatment toxicities during and even following primary
treatment [4,5,6]. To date, exercise has been considered an effective
intervention to counteract these side effects [7,8,9,10,11,12,13,14,15].
In the past few
years, guidelines from the American Cancer Society [7,8], American College of
Sports Medicine [9,10,11,12], Exercise and Sport Science Australia [13,14] and the
Spanish Society of Medical Oncology [15] were published highlighting the
importance of being physically active and exercise to prevent [16], during [17]
and following breast cancer treatment [18]. However, even with numerous studies
demonstrating that exercise is effective for counteracting fatigue and
reductions in cardiorespiratory fitness in patients undergoing chemotherapy
[7,8,9,10,11,12,13,14,15], the relationship between its prescription variables and effects on
these outcomes is unclear. Consequently, it is of great interest to understand
the effects of different exercise modalities (e.g., resistance training,
aerobic exercise or combined resistance and aerobic exercise) and their effects
on fatigue and cardiorespiratory fitness. In addition, whether exercise effects
on these outcomes differ due to patients’ characteristics is unclear (i.e.,
moderators of exercise effects).
Therefore, the
present study aimed to describe the exercise effects and moderators on fatigue
and cardiorespiratory fitness in women with breast cancer undergoing primary
treatment and the relationship between exercise and overall survival in this population.
This information will support the promotion of exercise during the primary
treatment and adequate prescription of exercise medicine to women with breast
cancer.
The present
study is a narrative literature review concerning the exercise effects and
moderators of exercise response on fatigue, cardiorespiratory fitness, and
overall survival in women with breast cancer. The search was undertaken in Pubmed using the following terms: ‘cancer’ AND ‘exercise’
AND (‘fatigue’ OR ‘cardiorespiratory fitness’ OR ‘overall survival’) in January
2021. Given the specificity of the topic and outcomes of interest, we selected
7 systematic reviews with meta-analysis to describe the exercise effects and
moderators of exercise response on fatigue and cardiorespiratory fitness in
breast cancer patients [19,20,21,22,23,24,25]. For overall survival, only a single randomized
controlled trial involving exercise was found [26]. Furthermore, figures were
utilized to present the main results.
Cancer-related fatigue
Fatigue is one
of the most prevalent symptoms in women with breast cancer undergoing primary
treatment. About 80% of patients present this symptom during treatment [27,28],
with 30% with persistent fatigue even following treatment [29]. In addition,
cancer-related fatigue is often associated with psychological distress symptoms
such as pain, anxiety, depression and sleep disorders
[30].
Although the
mechanisms underlying fatigue such as central (e.g., dysregulation of
cytokines, hypothalamic-pituitary-adrenal axis, circadian rhythm and serotonin,
and afferent vagal nerve alterations) or peripheral mechanisms (e.g.,
interference on the muscle metabolism, ATP dysregulation, and muscle
properties) are still speculative [31], exercise is considered one of the main
interventions for reducing fatigue in cancer patients [10,18], recommended by
the clinical practice guidelines from National Comprehensive Cancer Network
[32] and other professional organizations [7,9,13].
Considering the
high prevalence of fatigue and its impact on quality of life, therapies
targeting fatigue in breast cancer patients were always of great clinical
interest. Over the past few years, non-pharmacological interventions such as
exercise are on the list of potential therapies to control cancer-related
fatigue [33]. Nevertheless, the clinical relevance of exercise is still
debatable despite numerous studies indicating its significant fatigue
reductions in patients with breast cancer.
In a previous
systematic review, for example, Cramp et al. [20] combined the results
of 18 studies investigating the exercise effects in patients with breast cancer
(n = 4,068 participants) and found a significant reduction in fatigue (effect
size (ES) = -0.35, 95% confidence interval (95% CI): -0.51 to -0.19; Figure 1).
However, these effect sizes were considered modest in this group of patients
[20]. The exercise programs included in this study were resistance training (ES
= -0.18, 95% CI: -0.39 to 0.02; Figure 1) and aerobic exercise (ES = -0.22, 95%
CI: -0.34 to 0.10; Figure 1). In addition, as previously reported [20,25,33],
these effects appear to be smaller than studies undertaking massage,
relaxation, yoga, or other psychosocial interventions. Thus, although a
significant reduction in cancer-related fatigue following exercise, explained
by reductions in proinflammatory cytokines (e.g., interleukin 6) [34], it is
important to question how much patients will benefit from this type of
intervention.
The reasons for
such attenuated exercise effect may be associated with studies design and
methodology. For example, women with breast cancer present with different
demographic and clinical characteristics and are submitted to different
chemotherapy regimens and exercise programs. Also, the assessing methods of
cancer-related fatigue, involving different questionnaires and scales, may
increase the imprecision around the results of exercise interventions [19,25].
Therefore, these methodological characteristics are associated with the high
heterogeneity of studies in women with breast cancer.
Consequently, it
is of great importance for health professionals that promotes or prescribe
exercise to understand for whom (i.e., demographic and
clinical characteristics) and how exercise will achieve its aims (i.e.,
exercise prescription variables), since it is premature the assumption that a
given treatment/intervention/prescription will promote benefits to all patients
(i.e., one-size-does-not-fit-all [35,36,37]). In this way, we presented below some
information that could assist the prescription of exercise for reducing or
attenuate fatigue during the primary treatment for breast cancer.
Previous studies
investigated the association between demographic and clinical characteristics
with exercise effects on fatigue in women with breast cancer [19,25,38]; these
studies did not find significant associations between age, cancer stage and
chemotherapy regime with exercise effects on this outcome. Therefore, it is
reasonable to suggest that patients with different ages, cancer stages and
treatments may similarly respond and benefit from exercise [19,25].
However, the
delivery of exercise interventions seems to affect the exercise effects on
fatigue. Supervised exercise programs present greater effects than unsupervised
programs on fatigue in women with breast cancer (supervised exercise, ES=
-0.23, 95% CI: -0.29 to -0.17 vs. unsupervised exercise, ES= -0.04, 95% CI:
-0.13 to 0.04; Figure 1) [25]. These results were regardless of exercise modality
(e.g., resistance training, aerobic exercise, and combined resistance and
aerobic exercise) or exercise intensity (e.g., low, moderate, or high
intensity) [25]. Although the reasons for that are still unknown, it could be
related to the motivation and engagement of patients undertaking supervised
exercise programs [25]. Thus, if feasible and realistic, the design of
supervised exercise programs could result in greater fatigue reductions in
breast cancer patients during treatment.
The baseline
levels of fatigue seem to be another important aspect in this population.
Before commencing exercise, the fatigue levels are an important factor that can
predict how much benefit patients could derive from exercise [19]. Patients
presenting with higher fatigue levels present greater reductions following
exercise programs (> 1 standard deviation above average, ES = -0.22, 95% CI:
-0.37 to -0.07; average to > 1 standard deviation above average, ES = -0.20,
95% CI: -0.30 to -0.11; average to < 1 standard deviation below average, ES
= -0.17, 95% CI: -0.25 to -0.19; < 1 standard deviation below average, ES =
-0.03, 95% CI: -0.13 to -0.08; Figure 1) [19]. The reasons for this finding may
be associated with the larger window for adaptations in patients presenting
with higher fatigue levels as well as the exercise benefits in quality of life
and cardiorespiratory fitness. In contrast, patients with lower baseline levels
of fatigue do not present such improvement [19]. Additionally, this result is
of great importance as it can indicate that exercise effectively reduces
fatigue in patients most in need and, therefore, could be considered an
effective intervention to counteract fatigue in women with breast cancer
presenting with exacerbated symptoms.
Figure 1 - Systematic
reviews with meta-analysis examining the exercise effects on cancer-related
fatigue in women with breast cancer; DP = standard deviation; diamond
represents the standardized mean difference and its respective 95% confidence
interval (see PDF)
In summary, the
design of supervised exercise programs could benefit women with breast cancer.
In addition, exercise could result in greater effects in patients presenting
with higher levels of fatigue when compared to those who do not present this
symptom. These results are presented in Figure 1. The reader can find some
examples of supervised exercise programs in studies from the Supervised Trial
of Aerobic Versus Resistance Training (START [17]), Combined Aerobic and
Resistance Exercise (CARE [39]) and Optimal Training Women with Breast Cancer
trials (OptiTrain [40]). These studies prescribed
resistance training, aerobic exercise and combined resistance and aerobic
exercise, 2 to 3 exercise sessions per week, 1-3 sets of 8-12 repetitions at
60-70% of one-repetition maximum (1RM) per resistance exercise, and 20 to 30
min of continuous or high-intensity interval aerobic exercise at 13-15 of the
rated perceived exertion (RPE) scale.
Cardiorespiratory fitness
Despite the
effects of aging and physical inactivity, breast cancer patients can present
substantial reductions in the peak rate of oxygen consumption (VO2peak)
following primary treatment [41,42]. During treatment, sedentary patients with
breast cancer present mean VO2peak values 30% smaller than sedentary
healthy women [43]. In addition, these lower values are maintained even
following treatment, with patients presenting VO2peak values below
25 ml.kg.min-1 [43] and a higher risk of cardiovascular disease
(multiple hits hypothesis [44]) and all-cause mortality [45,46,47,48].
Among the main
factors related to reductions in cardiorespiratory fitness, chemotherapy
regimens comprising anthracycline drugs such as doxorubicin, epirubicin [49,50,51] or trastuzumab [52] are associated with
short- (e.g., left ventricular dysfunction, arrhythmias,
pericarditis/myocarditis, cardiomyopathy, and reduced ejection fraction) and
long-term cardiac dysfunction (e.g., progressive decrease in left ventricular
function, and heart failure), consequently reducing the oxygen supply [44].
Therefore, exercise and specifically interventions comprising aerobic exercise
(specific for this outcome) could be an important strategy to attenuate the
side effect derived from primary treatment [9,10].
Several studies
have been demonstrating the aerobic exercise effects, either prescribed by High
Intensity Interval Training (HIIT), continuous aerobic exercise or combined
resistance and aerobic exercise on cardiorespiratory fitness in different types
of cancer [21,22,23,53].
In studies
prescribing aerobic exercise, effects ranging from 2.1 to 3.4 ml.kg.min-1
(or ES = 0.28 to 1.19; Figure 2) are found favoring exercise compared to
control groups (or usual care) [22,23]. These results can be explained by the
cardioprotective effects from exercise [54], reducing the toxicities from
breast cancer treatment as well as increasing the cardiorespiratory capacity
during exercise [23]. Also, it is quite expected that the exercise dosage
prescribed achieves the threshold for cardiorespiratory adaptations due to the
clinical status and sedentary behavior of this group of patients [23]. However,
the exercise effects on cardiorespiratory fitness can vary across demographic
and clinical characteristics and exercise prescription in this population
[19,21,23]. So, it is necessary to clarify the circumstances that exercise
achieves its aims in women with breast cancer.
Regarding the
demographic and clinical characteristics, age seems to be an important factor that
can modulate the effects of exercise on cardiorespiratory fitness in breast
cancer patients [19,24,38]. Although the non-significant relationship between
clinical characteristics such as cancer stage or chemotherapy regimen [24,38],
younger patients (≤ 50 yrs) presented better
cardiorespiratory results following exercise than older patients (> 50 yrs) (≤ 50 yrs, ES = 0.41,
95% CI: 0.31 to 0.52; 50 to ≤ 70 yrs, ES =
0.22, 95% CI: 0.15 to 0.29; > 70 yrs, ES = 0.23,
95% CI: 0.07 to 0.40; Figure 2) [24,38]. Among the explanations, less
treatment-related side effects [24,38] or higher VO2peak baseline
values [19] presented by younger patients could be associated with better
results since lower fitness levels are associated with poorer cardiorespiratory
fitness response following exercise [19].
These results
could be counterintuitive, but also can indicate some limitations regarding
exercise prescription for this population. For example, the underestimation or
overestimation of exercise intensity could preclude patients receive the
necessary exercise stimulus to improve this outcome. This may be associated
with a conservative prescription or unfamiliarity with breast cancer
comorbidities [55]. Furthermore, lower cardiorespiratory fitness values are
associated with a higher risk of treatment comorbidities and toxicities and
fatigue [38,56] and limited exercise history [57], resulting in a lower
exercise program adherence.
Regarding the
exercise program prescription, supervised, high-intensity or non-linear
schedule aerobic exercise are also associated with greater effects on
cardiorespiratory fitness [21,23,24]. The fact that supervised exercise results
in greater benefits in cardiorespiratory fitness compared to unsupervised
programs (supervised exercise, ES = 0.34, 95% CI: 0.28 to 0.40; unsupervised
exercise, ES = 0.19, 95% CI: 0.07 to 0.32; Figure 2) is an important
information [24]. The main reason seems to be related to more exercise sessions
attended by patients when supervised by a health professional, which could
result in greater cardiorespiratory fitness adaptations.
Furthermore,
studies that prescribed high-intensity aerobic exercise (defined as 64-90% of
VO2peak by Maginador et al. [21])
resulted in greater cardiorespiratory fitness improvements when compared to low
intensity aerobic exercise prescriptions (high intensity, ES = 1.47, 95% CI:
0.60 to 2.34; low intensity, ES = 0.20, 95% CI: -1.44 to 1.85; Figure 2) [21].
Nevertheless, when comparing HIIT vs. continuous aerobic exercise, both were
effective for improving VO2peak (HIIT, ES = 1.79, 95% CI: 0.28 to
3.29; continuous aerobic exercise, ES = 1.01, 95% CI: 0.19 to 1.83; Figure 2)
[21]. Therefore, undertaking supervised and high-intensity aerobic exercise
prescribed by either HIIT or continuous aerobic exercise is viable for women
with breast cancer undergoing primary treatment [21,24]
Finally, the utilization
of non-linear schedule aerobic exercise is another interesting strategy
[23,58]. Considering the variation in fitness and fatigue during chemotherapy,
patients may not adhere to or achieve the necessary performance throughout
exercise sessions using progressive loads [58]. In this way, a non-linear
aerobic exercise prescription (i.e., varying volume and intensity according to
the chemotherapy regimen) could be an effective strategy to increase adherence
and respect patients’ characteristics and limitations during breast cancer
primary treatment [14,58,59]. The results of each study abovementioned are
shown in Figure 2.
Regarding
contraindications, the exercise prescription should occur accordingly to and
with the clearance of the oncologist and the medical team, respecting patients’
individualities, the feasible period for exercise, symptoms, and treatment
course [12,14]. Specifically, exercise should be avoided when patients present
with compromised levels of haemoglobin or platelets
during chemotherapy.
Figure 2 - Systematic
reviews with meta-analysis examining the exercise effects on cardiorespiratory
fitness expressed as A) ml.kg.min-1 and B) standardised
mean difference in women with breast cancer; HIIT, high intensity interval
training; diamond represents the effect size and its respective 95% confidence
interval (see PDF)
Survival
Despite the
relevance of investigating the exercise effects on fatigue and
cardiorespiratory fitness, and several others not approached in this study
(e.g., physical function and body composition), one of the most important
questions is “Exercise can improve overall survival in cancer patients?”.
The assumption
that exercise can increase overall survival in patients with breast cancer
comes from series of evidence indicating that physically active patients (i.e.,
those that undertake ≥ 150 min of physical activity per week) present ~40%
improved overall survival compared to sedentary patients [16,60,61,62,63]. Although
the mechanisms for such effect remain to be determined, they can be related to
reductions and exposition to estrogen [64,65] and insulin-related factors
[66,67], both perhaps associated with improved body composition and reductions
in body weight [68,69]. However, this information should be viewed with caution
due to imprecisions of studies design such as self-reported physical activity
(e.g., overestimation of physical activity quantity and intensity) as well as
the statistical and conceptual difference between association and causality
[70].
Furthermore, the
assumption that exercise can improve overall survival in breast cancer patients
derives from an exploratory randomized clinical trial [17]. Follow-up analyses
from the START trial [17], involving 242 breast cancer patients (average age:
49.2 yrs) randomized to aerobic exercise (n = 78),
resistance training (n = 82) and usual care (n = 82), indicates a trend for
improved survival in patients undertaking exercise, although the lack of
statistical significance [26]. However, these results derived from the START
trial are only exploratory [17,26] and should be viewed with caution given
methodological limitations. Thus, specific randomized clinical trials should be
designed to test this hypothesis.
Randomized
clinical trials were designed to investigate the relationship between exercise
and overall survival in patients with different cancer types [71,72,73]. These
studies are 1) the Colon Health and Life-Long Exercise Change (CHALLENGE [71])
trial, 2) the Physical Exercise Training versus Relaxation in Allogeneic stem
cell transplantation (PETRA [72]) trial, and 3) the Intense Exercise for
Survival among Men with Metastatic Castrate-Resistant Prostate Cancer
(INTERVAL-GAP4 [73]). Although these trials were not designed for breast cancer
patients, they will be of great importance for the field and, maybe, to support
exercise as adjuvant therapy for cancer, including breast cancer.
This study aimed
to revise the effects of exercise for reducing cancer-related fatigue improving
cardiorespiratory fitness in breast cancer patients undergoing primary
treatment. From the information provided, it was possible to observe that there
is a relatively consistent level of evidence indicating that exercise promotes
improvements in the outcomes of fatigue and cardiorespiratory capacity, in
addition to evidence of certain subgroups of patients who respond better to the
exercise program, and suggestions how to enhance the effect of exercise through
its prescription in women with breast cancer. Also, there is some suggestion
that exercise could improve overall survival in breast cancer patients,
although additional studies are required to confirm such a hypothesis.
Therefore, we suggest promoting exercise for this population of cancer patients
due to the significant reductions in common treatment adverse effects such as
fatigue and cardiorespiratory fitness reductions during primary treatment.
Conflict of interest
No potential conflicts
of interest relevant to this article have been reported.
Financing source
Pedro Lopez is a
doctoral student funded by National Health and Medical Research Council (NHMRC)
Centre of Research Excellence (CRE) in Prostate Cancer Survivorship
Scholarship. Alice A. R. F. Francisco is director of the non-governmental
organization Maple Tree Cancer Alliance® Brasil.
Author’s contributions
Conception and design
of the research: Lopez P, Francisco AARF; Data collection: Lopez P, Francisco
AARF; Data analysis and interpretation: Lopez P, Francisco AARF; Writing of the
manuscript: Lopez P, Francisco AARF; Critical review of the manuscript: Lopez
P, Francisco AARF