Rev Bras Fisiol Exerc 2022;21(5):322-28
doi: 10.33233/rbfex.v21i5.5406
REVIEW
Childhood obesity and food habits: the consequences in adult life
Obesidade infantil e
hábitos alimentares: as consequências na vida adulta
Tárcilio Dias da Silva1, Gessimara Ferreira Morais1, Lucas Barbosa Almada2,
Pablo Augusto Garcia Agostinho2, Amanda dos Reis Cota2
1Colégio Claretiano,
Batatais, SP, Brazil
2Universidade Federal de Viçosa, Viçosa,
MG, Brazil
Received: September
12, 2022; Accepted: October
18, 2022.
Correspondência: Tárcilio
Dias da Silva, E-mail: tarciliodias@hotmail.com
How to
cite
Silva TD, Morais GF,
Almada LB, Agostinho PAG, Cota AR. Childhood obesity and food habits: the
consequences in adult life. Rev Bras
Fisiol Exerc. 2022;21(5):322-28. doi: 10.33233/rbfex.v21i5.5406
Abstract
Aim: To identify, through a literature review, the impact
on the health of the individual as a result of childhood obesity, its impacts
during the stages of life, describing the complications, and presenting the
risks to the health of children as a result of bad habits of food. Methods:
For the elaboration of the research, journals of scientific journals and
scientific articles were analyzed, based on PubMed, Scielo,
and Google Scholar, on the subject. The search was limited to English and
Portuguese, and the articles analyzed were selected because they were highly
relevant to the topic. Results: It was observed that overweight and
obese children are more likely to develop various diseases in childhood, with
repercussions throughout life, reducing quality and life expectancy. Low
income, genetics, lack of physical exercise, bad eating habits, and
socioeconomic problems are the main factors that contribute to the increase in
childhood obesity. Conclusion: Health promotion strategies that have the
most effect are improvements in lifestyle, such as healthy eating and physical
activity.
Keywords: adolescent, nutritional status, pediatric obesity.
Resumo
Objetivo: Identificar, por meio de uma revisão
de literatura, o impacto na saúde do indivíduo em consequência da obesidade
infantil, seus impactos durante as fases da vida, descrevendo quais as
complicações e apresentando os riscos para a saúde das crianças em decorrência
dos maus hábitos alimentares. Métodos: Para elaboração da pesquisa,
foram analisados periódicos de revistas científicas e artigos científicos,
tendo como base de dados PubMed, Scielo
e Google Acadêmico, sobre o tema. A busca foi limitada à língua inglesa e
portuguesa, e os artigos analisados foram selecionados por apresentarem grande
relevância sobre o tema. Resultados: Observou-se que crianças com
sobrepeso e obesidade apresentam maiores probabilidades de virem a desenvolver
várias doenças na infância, repercutindo ao longo da vida, reduzindo a
qualidade e expectativa de vida. Baixa renda, genética, a falta de exercícios
físicos, maus hábitos alimentares e problemas socioeconômicos são os principais
fatores que colaboram para o aumento da obesidade infantil. Conclusão:
Estratégias de promoção de saúde que mais surtem efeitos são melhoras dos
hábitos de vida, como, alimentação saudável e da prática de atividades físicas.
Palavras-chave: adolescente; estado nutricional;
obesidade pediátrica.
Childhood obesity in recent decades has presented an
alarming increase, its prevalence has grown rapidly, and this growth is
associated with various factors, being one of the main public health challenges
since the beginning of the 21st century, and can trigger various health damages
to children [1,2]. Since the 1990s, childhood obesity has been considered the
most common nutritional disorder in childhood. The World Health Organization
(WHO) [3] has placed childhood obesity as a global epidemic, where there has
been a greater increase in relation to malnutrition, more than 40 million
children under 5 years old are overweight or obese, and over 60% of these
children will become adults with overweight or obesity and will have lower life
expectancy. Childhood obesity can be considered an indicator of the levels of
health and quality of life of people, since bad habits in childhood, such as
poor nutrition, can provide damage throughout the course of life [4]. In this
sense, the nutritional state presents itself as an important variable for
health, considering that eating habits, when a child, will influence their
overall health in various stages of life, from childhood to the adult phase.
Thus, maintaining bad eating habits with diets rich in sugars and fats can
result in significant health damage [5].
Many diseases can be related to obesity in children
and adolescents, such as, systemic hypertension, diabetes mellitus type II,
coronary diseases, metabolic syndrome, dyslipidemias, atherosclerosis,
obstructive sleep apnea and hypoventilation, and all these pathophysiological
situations provide a great impact on the quality and life expectancy of this
population [2,6,7,8].
In view of the above, this work aims to identify the
impact of childhood obesity on the individual's health, through a literature
review, describing what the complications are and presenting the risks to the
health of children and adolescents due to bad eating habits.
For the elaboration of the research, scientific
articles were utilized as the primary source of information. The databases used
for consultation were PubMed, Scielo and Google
Scholar. The search was restricted to the English and Portuguese languages, and
the Health Sciences Descriptors (DeCS) were used as
keywords; Pediatric Obesity; Nutritional Status, and Adolescents, as well as
their equivalents in the English language. The analyzed articles were selected
based on their relevance to the theme. The inclusion criteria for the studies
were that they had to have a direct approach to the topic in the English and
Portuguese languages, published within the last five years (between 2017 and
2022). Some articles prior to this period were included as they were relevant
reviews on the topic. Articles that dealt with other aspects of poor nutrition
and obesity in adults were excluded, as they were not the focus of this study.
Childhood obesity
Among the nutritional problems of childhood, obesity
is the one that attracts the most attention in the field of health [9].
According to WHO [3], childhood obesity is considered a major public health
problem for the 21st century, presented as the greatest challenge of the
present, considered as an epidemic, being globally and compromising, especially
low- and middle-income countries, in urban areas. This disease has a high
incidence and its prevalence has grown alarmingly, with data showing that, by
2010, there were more than 42 million children under five years old with
overweight or obesity, with the highest incidence of these cases being in
developed countries.
Childhood obesity and overweight are defined as:
abnormal or excessive accumulation of fat that harms children's health [3].
Obesity is defined as a chronic inflammatory non-communicable disease (NCD) and
of multifactorial etiology, which can be globally divided into biological,
behavioral, environmental, and social determinants [10]. These determinants
include food intake, nutrient intake, meal environment, parental influence on
food intake, physical activity, sedentary behavior and sleep pattern, family
group, school and community, socioeconomic level and literacy, all of these
factors directly affect children's health [10].
The advancement of the prevalence of childhood obesity
is evident in many countries, even in Brazil, presenting a direct impact on the
health and quality of life of children with repercussions even in adulthood,
due to comorbidities associated with this NCD [11].
Childhood obesity and its consequences in adult life
The growth in the rates of childhood obesity is
related to many factors. About 20 years ago, it is observed in middle- and
low-income countries, genetics, lack of physical exercise and socioeconomic
problems, contribute to the growth of childhood obesity, resulting in NCDs
[12,13].
According to WHO [3], NCDs result from a high body
mass index, classified as overweight or obesity. Cardiovascular diseases that
accompany the metabolic syndrome are part of this set. This, in turn, is a
complex disorder represented by a set of risks associated with excess body fat,
such as hypertension, diabetes mellitus and dyslipidemia, which, if not treated
in the long term, can extend into adulthood. Physical inactivity and inadequate
eating habits have significant associations for overweight [14,15].
One in five young people between 10 and 19 years old
presents overweight. The estimate is that 20% of the child population has this
problem and can result in a generation of future obese, because children with
overweight or obesity become adolescents with overweight and about 80% of these
become obese in adult life [16]. Care should be doubled with the child with
overweight or obesity in childhood, as excess weight can be an important risk
marker for the early onset of chronic diseases in adulthood [14]. Obese
children can be future hypertensive, diabetic, patients of non-alcoholic fatty
liver disease, have some types of cancer such as breast, colorectal,
endometrial, kidney, esophagus, and pancreas, presenting increased renal,
cardiovascular, and cerebral risks [17]. Therefore, these comorbidities provide
a reduction in quality of life, in addition to psychological and social
complications that can extend throughout life [18,19].
According to Souza [19], when obese in childhood, the
picture may persist throughout adolescence and adulthood, causing the
development of associated diseases throughout life. Currently, year after year,
cardiovascular diseases, diabetes, and cancer, account for more than half of
global deaths. Every two decades, there is an increased risk of 2.5 deaths in
individuals with obesity [16].
All of these factors, such as low levels of physical
activity, sedentary behavior, and poor eating habits, reinforce that childhood
obesity is a major public health problem and causes high costs for the
country's health system at the time when the cycle ends with individuals
without health [20,21].
Childhood obesity and bad eating habits
In the early years of life, it is of paramount
importance that children are stimulated to develop their potentials. At this
time, maintaining a balanced and healthy diet is essential, being one of the
various components to prepare children for satisfactory growth and development,
as nutrition is an essential factor for human beings globally [22].
Brazil has been struggling against poor nutrition and
obesity [23]. The increasing prevalence of obese children is becoming greater
and is related to multiple factors, such as early interruption of
breastfeeding, behavioral disorders related to food and family relationships,
lifestyle, and improper eating habits. This is due to the availability of a
variety of products in the market, which are easily accessible and low cost,
but have high caloric values and low nutritional value [5,24].
Therefore, modifying eating habits can contribute to a
more balanced energy balance and, consequently, to a more effective management
of weight control, functioning as a preventive measure, which becomes decisive
in improving quality of life [25].
Prevention of childhood obesity
The nutritional trajectory in Brazil is characterized
by the concurrent presence of malnutrition, obesity, and poor health, linked to
specific deficiencies caused by poor nutrition, as is the case in other
developing countries. The epidemiological situation and its current
determinants are extremely complex.
Incentive, support, and protection actions for health
are interventions that integrate, disseminate information, and motivate
individuals to adopt healthy practices, aiming to promote healthy choices among
motivated and determined individuals, as well as prevent individuals and
communities from being exposed to factors that encourage unhealthy practices
[26].
It is noted that Brazilian public policies aim to promote
a healthier future through interventions to prevent disease and treat childhood
obesity, relying on actions such as education, guidance on physical activity
and healthy eating [27]. According to Machado et al. [28], adequate
nutrition combined with physical activity practices are highlighted as the main
tools to combat childhood obesity, therefore, children who receive better
guidance on good habits have a better chance of weight control and better
quality of life.
According to Oliveira et al. [29], the
combination of strategies that aim to change both dietary habits and physical
activity levels appears to be of paramount importance. Maintaining energy
balance is crucial in controlling obesity, highlighting this strategy as the
first and main recommendation for obesity in childhood and adulthood [26]. The
literature shows that the best time to intervene in the fight against obesity
is in childhood, because interventions in overweight or obese adults are less
effective, making it more difficult to re-educate adults who already eat poorly
than to educate children to eat well [30].
In conclusion, this literature review highlights that
childhood obesity presents itself as a major public health problem, considered
a universal epidemic with a significant increase in its prevalence each year.
Furthermore, children with overweight and obesity have a higher probability of
developing various diseases related to this disorder in childhood, which
persists throughout their lives, reducing their quality of life and life
expectancy. Low income, genetics, lack of physical exercise, poor dietary
habits, and socioeconomic problems are the main factors that contribute to the
growth of childhood obesity.
Given the difficulties and considering the complexity
of this problem, we must establish strategies for ongoing promotion and
awareness-raising for healthier lifestyles, such as a combination of
interventions aimed at changing both dietary habits and regular physical
exercise. These actions aim to make long-term changes, resulting in benefits in
different stages of life, providing care not only for obesity but also for
various diseases and helping to improve the health and quality of life of
children.
Academic affiliation
This article represents the Course Completion Project
of the Bachelor's Degree in Physical Education, presented by Tarcílio Dias da Silva and Geissimara
Ferreira Morais, under the supervision of Prof. Dr.
Adeline Conceição Rodrigues, at Centro Universitário Claretiano, Batatais, SP.
Conflict of interests
The authors declare that there is no conflict of
interest.
Financial support
There was no financial support for this research.
Authors' contribution
Conception and design of the research: Dias TS, Morais GF; Data collection:
Dias TS, Morais GF, Agostinho PAG, Cota AR, Almada
LB; Data analysis and interpretation: Dias TS, Morais
GF, Agostinho PAG, Cota AR, Almada LB; Writing of the manuscript: Dias
TS, Morais GF; Critical revision of the manuscript
for intellectual content: Agostinho PAG, Cota AR, Almada LB