Influência de variáveis relacionadas ao protocolo experimental no déficit de força muscular mediado pelo alongamento
DOI:
https://doi.org/10.33233/rbfe.v11i1.3382Abstract
Um grande número de estudos tem demonstrado que exercícios de alongamento podem diminuir o desempenho de força muscular, fenômeno descrito como déficit de força muscular mediado pelo alongamento. De qualquer forma, nenhuma conclusão pode ser realizada com relação a esse fenômeno, uma vez que variáveis relacionadas ao protocolo experimental utilizado nos estudos podem influenciar sua magnitude. O presente estudo apresenta uma revisão sistemática de artigos cujo objetivo foi analisar a influência de variáveis relacionadas às rotinas de alongamento e ao método de avaliação da força muscular na magnitude do déficit de força muscular mediado pelo alongamento. Foi realizada uma busca nos bancos de dados: Medline; Pubmed; Lilacs e Sport Discus. Após a busca, foram analisados 15 estudos relacionados ao tema. Com base nos estudos encontrados, a presente revisão demonstra que variáveis relacionadas ao protocolo experimental podem ter uma forte influência na magnitude do déficit de força muscular mediado pelo alongamento.
Palavras-chave: alongamento, força muscular, protocolo experimental.
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