As relações dos hormônios testosterona e cortisol com o exercício físico
DOI:
https://doi.org/10.33233/rbfe.v5i1.3553Abstract
A intenção deste trabalho é rever as relações do exercício físico, aeróbio e de força, perante as concentrações hormonais de testosterona e cortisol, aguda e cronicamente e, além disso, verificar outros fatores não menos importantes como o ritmo circadiano a alimentação e a idade em função das concentrações hormonais e os exercícios físicos, não deixando para trás é claro suas funções fisiológicas. Apesar das diversas controversas encontradas no presente estudo, as atividades periodizadas e de alta intensidade parecem estimular maiores liberações de testosterona e pouca liberação de cortisol, conseqüentemente potencializando os níveis de força e hipertrofia muscular. Todavia novos estudos devem ser realizados com delineamentos mais adequados respeitando as diversas interações que envolvem o treinamento físico.
Palavras-chave: testosterona, cortisol, exercícios físicos.
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