Identificação precoce de riscos em adolescentes sugere exclusão em programas de exercícios
DOI:
https://doi.org/10.33233/rbfe.v7i3.3612Abstract
Atualmente, a premissa dos estudos preventivos tem se direcionado a um estilo de vida saudável, incluindo a participação precoce em programas de exercícios, sob uma orientação profissional. As triagens precoces de saúde permitem a elaboração de prescrições mais apropriada e efetiva destes programas. O presente estudo teve como objetivo investigar se adolescentes de duas instituições da rede particular de ensino da cidade de Vassouras (RJ) estavam aptos para a inclusão direta em um programa de exercício, segundo as orientações do The American College of Sports Medicine. Para isto, foi utilizado um questionário baseado nos critérios da The Canadian Society of Exercise Physiology, o Physical Activity Readiness Questionnaire (PAR-Q). Os resultados revelaram: relatos de desconforto torácico durante a prática de exercício físico (15,9%), perda do equilíbrio em virtude de uma tonteira ou perda da consciência (28,7%) e problemas ósseos ou articulares (16,5%). A maior parte dos adolescentes (53%) apresentava indicação direta para uma orientação prévia antes da inclusão em um programa de exercício físico. Observou-se que, embora a prática de exercício físico seja freqüente, os resultados obtidos sugerem inaptidão dos adolescentes para inclusão direta, sem orientação profissional, em um programa de exercício físico.
Palavras-chave: programa de exercício, adolescentes, identificação de riscos.
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