Pain and movement: practical assessment methods for health and exercise professionals
Review - e235618 - Published 2024, Dec 20
DOI:
https://doi.org/10.33233/rbfex.v23i3.5618Keywords:
assessment, pain, quality of life, professional competence, physical exerciseAbstract
Introduction: Pain is an unpleasant experience that affects almost the entire world population at some point in life. While acute pain serves as a protective mechanism, chronic pain negatively impacts individuals' physical fitness, social and psychological aspects, leading to high levels of absenteeism and reduced productivity, thus becoming a global health issue. There are several treatment options for chronic pain, with physical exercise being the most recommended. However, to obtain the benefits of physical exercise in pain reduction, it is necessary to understand the factors that may be related to or interfere with the pain phenomenon. Likewise, it is essential to recognize that each individual responds differently to this phenomenon. In this context, a detailed pain assessment is required. Proper evaluation will allow movement professionals, such as physical education instructors, physiotherapists, and other health professionals, to act more efficiently in managing pain through physical exercise. Discussão: Nevertheless, pain assessment can sometimes be complex or costly, limiting its use in professional practice. Therefore, the present study seeks to present and discuss practical, low-cost methods for multidimensional pain assessment and highlight important concepts in pain management. Hence, this article will serve as a starting point for movement professionals in managing pain through practical and cost-effective methods.
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