A influência da plataforma vibratória na melhora do equilíbrio e prevenção de quedas de uma mulher pós-menopáusica com osteopenia
DOI:
https://doi.org/10.33233/rbfe.v16i2.968Abstract
Osteporose e osteopenia são doenças que reduzem a densidade dos ossos, deixando-os mais propensos a fraturas. A aplicação de exercícios de equilíbrio estático pode melhorar a capacidade funcional e o equilíbrio em idosos. Além disso, os exercícios melhoram a qualidade de vida e previnem quedas. O objetivo deste estudo foi analisar a influência da plataforma vibratória na melhora do equilíbrio e na prevenção de quedas em uma mulher pós-menopáusica com osteopenia. Foi recrutada para a pesquisa uma mulher com 84 anos de idade. Foram realizados testes de equilíbrio funcional através da Berg Balance Scale (BBS). O protocolo consistia em uma rotina de treino de 6 semanas, variando a intensidade de frequência na plataforma. O resultado observado foi a melhora de equilíbrio após a intervenção. Conclui-se que a plataforma vibratória pode colaborar na prevenção de quedas em mulheres pós-menopáusicas com osteopenia.
Palavras-chave: educação física e treinamento, doenças ósseas metabólicas, equilíbrio postural.Â
References
Cohen JM, Naeim A. Osteoporosis, fractures, and risk of falls. Oncology 2010;24:752-3.
Zambaldi PA, Costa TABN, Diniz GCLM, Scalzo PL. Efeito de um treinamento de equilÃbrio em um grupo de mulheres idosas da comunidade: estudo piloto de uma abordagem especÃfica, não sistematizada e breve. Acta Fisiátr 2007;14:17-24.
Baccaro LF, Conde DM, Costa-Paiva L, Pinto-Neto AM. The epidemiology and management of postmenopausal osteoporosis: a viewpoint from Brazil. Clin Interv Aging 2015;10:583-91.
Knapp KM, Blake GM, Spector TD, Fogelman L. Can the WHO definition of osteoporosis be applied to multi-site axial transmission quantitative ultrasound? Osteoporos Int 2004;15:367-74.
Teixeira LEPP, Silva KNG, Imoto AM, Teixeira TJP, Kayo AH, Montenegro-Rodrigues R et al. Progressive load training for the quadriceps muscle associated with proprioception exercises for the prevention of falls in postmenopausal women with osteoporosis a randomized controlled trial. Osteoporos Int 2010;21:589-96.
Augat P, Weyand D, Panzer S, Klier T. Osteoporosis prevalence and fracture characteristics in elderly female patients with fractures. Orthopaedic Surgery 2010;130:1405-10.
Clarke BL, Khosla S. Female reproductive system and bone. Arch Biochem Biophys 2010;503:118-28.
Manske SL, Lorincz CR, Zernicke RF. Bone health: part 2, physical activity. Sports Health 2009;1:341-6.
Caputo EL, Costa MZ. Influence of physical activity on quality of life in postmenopausal women with osteoporosis. Rev Bras Reumatol 2014;54:467-73.
Gusi N, Raimundo A, Leal A. Low-frequency vibratory exercise reduces the risk of bone fracture more than walking: a randomized controlled trial. BMC Musculoskelet Disord 2006;7:92.
Weber-Rajek M, Mieszkowski J, Niespodzinski B, Ciechanowska K. Whole-body vibration exercise in postmenopausal osteoporosis. Prz Menopauzalny 2015;14:41-7.
Pang MY. Whole body vibration therapy in fracture prevention among adults with chronic disease. World J Orthop 2010;18:20-5.
Bogaerts AC, Delecluse C, Claessens AL, Troosters T, Boonen S, Verschueren SM. Effects of whole body vibration training on cardiorespiratory fitness and muscle strength in older individuals (a 1-year randomised controlled trial). Age Ageing 2009;38:448-54.
Burke TN, França FJ, Meneses SR, Cardoso VI, Pereira RM, Danilevicius CF, Marques AP. Postural control among elderly women with and without osteoporosis: is there a difference. Med J 2010;128:219-24.
Torriani C, Queiroz SS, Sakakura MT, Zicati M, Volpini AF, Trindade AA, Silva AK, Seoane AC, Barros A, Tomasi A, Henrique B, Lopes B, Pires C, Gomes C. Estudo comparativo do equilÃbrio de pacientes com disfunção cerebelar e com sequelas de acidentes vascular encefálico. Rev Bras Prom Saúde 2005;18:157-61.
Kemmler W, Lauber D, Weineck J, Hensen J, Kalender W, Engelke K. Benefits of 2 years of intense exercise on bone density, physical fitness, and blood lipids in early postmenopausal osteopenic women: results of the Erlangen Fitness Osteoporosis Prevention Study (EFOPS). Arch Intern Med 2004;164:1084-91.
Tolomio S, Ermolao A, Lalli A, Zacaria M. The effect of a multicomponent dual-modality exercise program targeting osteoporosis on bone health status and physical function capacity of postmenopausal women. J Women Aging 2010;22:241-54.
Jacobson BH, Thompson B, Wallace T, Brown L, Rial C. Independent static balance training contributes to increased stability and functional capacity in community dwelling elderly people: a randomized controlled trial. Clin Rehabil 2011;25:549-56.
Souza SCA, Dantas EE, Moreira MH. Correlation of physical aptitude; functional capacity, corporal balance and quality of life (QoL) among elderly women submitted to a post-menopausal physical activities program. Arch Gerontol Geriatr 2011;53:344-9.
Batista MAB, Wallerstein LF, Dias RM, Silva RG, Ugrinowitsch C, Tricoli V. Efeitos do treinamento com plataformas vibratórias. Rev Bras Ciênc Mov 2007;15:103-13.
Silva AS, Lacerda FV, Mota MPG. Effect of aerobic training on plasma levels of homocysteine in patients with type 2 diabetes. Rev Bras Med Esporte 2015;21:275-8.
Fonseca PHS, Marins JCB, Silva AT. Validação de equações antropométricas que estimam a densidade corporal em atletas profissionais de futebol. Rev Bras Med Esporte 2007;13:153-6.
Njeh CF, Apple K, Temperton DH, Boivin CM. Radiological assessment of a new bone densitometer-the Lunar EXPERT. Br J Radiol 1996;69:335-40.
Defavori CG, Sarriés GAA. A correlação de métodos DEXA e CDEXA em absortimetria mineral óssea. Radiol Bras 2007;40:183-7.
Souza CM, Tutiya CG, Jones A, Júnior LI, Natour J. Avaliação do equilÃbrio funcional e qualidade de vida entre os pacientes com espondilite anquilosante. Rev Bras Reumatol 2008;48:274-7.
Christos ZE, Tokmakidis SP, Volaklis KA, Kotsa K, Touvra AM, Douda E, Yovos IG. Lipoprotein profile, glycemic control and physical fitness after strength and aerobic training in post-menopausal women with type 2 diabetes. Eur J Appl Physiol 2009;106:901-7.
Parker ED, Pereira MA, Stevens J, Folsom AR. Association of hip circumference with incident diabetes and coronary heart disease: the atherosclerosis risk in communities study. Am J Epidemiol 2009;169:837-47.
Jackson AS, Pollock ML, Ward ANN. Generalized equations for predicting body density of women. Med Sci Sports Exerc 1980;12:175-82.
Madureira MM, Bonfá E, Takayama L, Pereira RM. A 12-month randomized controlled trial of balance training in elderly women with osteoporosis: improvement of quality of life. Maturitas 2010;66:206-11.
Lai CL, Tseng SY, Chen CN, Liao WC, Wang CH, Lee MC, Hsu PS. Effect of 6 months of whole body vibration on lumbar spine bone density in postmenopausal women: a randomized controlled trial. Clin Interv Aging 2013;8:1603-9.
Published
Issue
Section
License
Authors who publish in this journal agree to the following terms: Authors retain the copyright and grant the journal the right of first publication, with the work simultaneously licensed under the Creative Commons Attribution License which allows the sharing of work with acknowledgment of authorship and initial publication in this magazine; Authors are authorized to assume additional contracts separately, for non-exclusive distribution of the version of the work published in this journal (eg, publish in an institutional repository or as a book chapter), with acknowledgment of authorship and initial publication in this journal; Authors are allowed and encouraged to publish and distribute their work online (eg, in institutional repositories or on their personal page) at any point before or during the editorial process, as this can generate productive changes as well as increase impact and citation of published work (See The Effect of Open Access).
