Effect of different weekly frequencies of plyometric-jump and linear-sprint training on youth male futsal athlete’s physical fitness

Autores/as

DOI:

https://doi.org/10.33233/rbfex.v21i4.5305

Palabras clave:

athletic performance, stretch-shortening cycle, high-intensity interval training, sports, youth

Resumen

.

Biografía del autor/a

Tiago de Assis Neves, UNIFESP

Universidade Federal de São Paulo, Santos, SP, Brasil

Rodrigo Ramirez-Campillo, Universidad Andres Bello

Universidad Andres Bello, Santiago, Chile

Ricardo Luis Fernandes Guerra, UNIFESP

Universidade Federal de São Paulo, Santos, SP, Brasil

Citas

Arins F, Salvador PCN, Carminatti LJ, Guglielmo LGA. Physiological characteristics, evaluation and prescription of aerobic training in Futsal. Rev Bras Cineantropom Desempenho Hum 2015;17(6):753-62. doi: 10.5007/1980-0037.2015v17n6p753

Gayardo A, Matana SB, Silva MR. Prevalência de lesões em atletas do futsal feminino brasileiro: um estudo retrospectivo. Rev Bras Med Esporte 2012;18:186-9. doi: 10.1590/S1517-86922012000300010

Yanci J, Castillo D, Iturricastillo A, Ayarra R, Nakamura FY. Effects of two different volume-equated weekly distributed short-term plyometric training programs on futsal players' physical performance. J Strength Cond Res 2017;31(7):1787-94. doi: 10.1519/JSC.0000000000001644

Karavelioglu M, Harmanci H, Kaya M, Erol M. Effects of plyometric training on anaerobic capacity and motor skills in female futsal players. The Anthropologist 2016;23:355-60. doi: 10.1080/09720073.2014.11891955

Spyrou K, Freitas TT, Marín-Cascales E, Alcaraz PE. Physical and Physiological match-play demands and player characteristics in futsal: a systematic review. Front Psychol 2020;11:569897. doi: 10.3389/fpsyg.2020.569897

Naser N, Ali A. A descriptive-comparative study of performance characteristics in futsal players of different levels. J Sports Sci 2016;34(18):1707-15. doi: 10.1080/02640414.2015.1134806

Naser N, Ali A, Macadam P. Physical and physiological demands of futsal. J Exerc Sci Fit 2017;15(2):76-80. doi: 10.1016/j.jesf.2017.09.001

Dogramaci SN, Watsford ML, Murphy AJ. Time-motion analysis of international and national level futsal. J Strength Cond Res 2011;25(3):646-51. doi: 10.1519/JSC.0b013e3181c6a02e

Ayarra R, Nakamura FY, Iturricastillo A, Castillo D, Yanci J. Differences in physical performance according to the competitive level in futsal players. J Hum Kinet 2018;64: 275-85. doi: 10.1515/hukin-2017-0201

Nakamura FY, Pereira LA, Abad LA, Kobal R, Kitamura K, Roschel H. Differences in physical performance between U-20 and senior top-level Brazilian futsal players. J Sports Med Phys Fitness [Internet] 2016 [cited 2022 Dec 28];56(11)1289-97.Available from: https://pubmed.ncbi.nlm.nih.gov/26022747/

Loturco I, Pereira LA, Kobal R, Zanetti V, Kitamura K, Abad CCA, et al. Transference effect of vertical and horizontal plyometrics on sprint performance of high-level U-20 soccer players. J Sports Sci 2015;33(20):2182-91. doi: 10.1080/02640414.2015.1081394

Silva VFN, Aguiar SS, Sotero RC, Souto Filho JM, Oliveira I, et al. Effects of short-term plyometric training on physical fitness parameters in female futsal athletes. J Phys Ther Sci 2017;29(5):783-8. doi: 10.1589/jpts.29.783

Mendiguchia J, Conceição F, Edouard P, Fonseca M, Pereira R, Lopes H, et al. Sprint versus isolated eccentric training: Comparative effects on hamstring architecture and performance in soccer players. PLoS One 2020;15(2):e0228283. doi: 10.1371/journal.pone.0228283

Luteberget LS, Raastad T, Seynnes O, Spencer M. Effect of traditional and resisted sprint training in highly trained female team handball players. Int J Sports Physiol Perform 2015;10(5):642-7. doi: 10.1123/ijspp.2014-0276

Aloui G, Souhail H, Hayes LD, Bouhafs EG, Chelly MS, Schwesig R. Effects of combined plyometric and short sprints training on athletic performance of male u19 soccer players. Front Psychol 2021;12. doi: 10.3389/fpsyg.2021.714016

Bouguezzi R, Negra Y, Ramirez-Campillo R, Jlalia Z, Mkaouer B, et al. Effects of different plyometric training frequencies on measures of athletic performance in prepuberal male soccer players. J Strength Cond Res 2020;34(6):1609-17. doi: 10.1519/JSC.0000000000002486

Rey E, Padrón-Cabo A, Costa PB, Lago-Fuentes C. Effects of different repeated sprint-training frequencies in youth soccer players. Biol Sport 2019;36(3):257-64. doi: 10.5114/biolsport.2019.87047

Taher A, Pavlović R, Ahanjan S, Skrypchencko I, Joksimovic M. Effects of vertical and horizontal plyometric exercises on explosive capacity and kinetic variables inprofessional long jump athletes. Pedagogy of Physical Culture and Sports 2021;25:108-13. doi: 10.15561/26649837.2021.0205

MacDonald CJ, Lamont HS, Garner JC. A comparison of the effects of 6 weeks of traditional resistance training, plyometric training, and complex training on measures of strength and anthropometrics. J Strength Cond Res 2012;26(2):422-31. doi: 10.1519/JSC.0b013e318220df79

Bosco C, Luhtanen P, Komi PV. A simple method for measurement of mechanical power in jumping. Eur J Appl Physiol Occup Physiol 1983;50:273-82. doi: 10.1007/BF00422166

Hammami M, Gaamouri N, Aloui G, Shephard RJ, Chelly MS. Effects of combined plyometric and short sprint with change-of-direction training on athletic performance of male U15 handball players. J Strength Cond Res 2019;33(3):662-75. doi: 10.1519/JSC.0000000000002870

Romaratezabala E, Nakamura F, Ramirez-Campillo R, Castillo D, Rodríguez-Negro J, Yanci J. Differences in physical performance according to the competitive level in amateur handball players. J Strength Cond Res 2020;34(7):2048-54. doi: 10.1519/JSC.0000000000002533

Rodríguez-Osorio D, Gonzalo-Skok O, Pareja-Blanco F. Effects of resisted sprints with changes of direction through several relative loads on physical performance in soccer players. Int J Sports Physiol Perform 2019;14(8):1022-28. doi: 10.1123/ijspp.2018-0702

Sassi RH, Dardouri W, Yahmed MH, Gmada N, Mahfoudhi ME, Gharbi Z. Relative and absolute reliability of a modified agility T-test and its relationship with vertical jump and straight sprint. J Strength Cond Res 2009;23(6):1644-51. doi: 10.1519/JSC.0b013e3181b425d2

Yanci J, Los Arcos A, Camara J, Castillo D, García A, Castagna C. Effects of horizontal plyometric training volume on soccer players' performance. Res Sports Med 2016;24(4):308-19. doi: 10.1080/15438627.2016.1222280

Torres-Torrelo J, Rodríguez-Rosell D, Mora-Custodio R, Pareja-Blanco F, Yañez-García JM, González-Badillo JJ. Effects of resistance training and combined training program on repeated sprint ability in futsal players. Int J Sports Med 2018;39(7):517-26. doi: 10.1055/a-0596-7497

Borg GA. Psychophysical bases of perceived exertion. Med Sci Sports Exerc [Internet]. 1982 [cited 2020 Dec 27];14(5):377-81. Available from: https://pubmed.ncbi.nlm.nih.gov/7154893/

Cohen J. Statistical Power Analyses for the Behavioral Sciences. New York: New York University; 1988.

Richardson J. Eta squared and partial eta squared as measures of effect size in educational research. Educational Research Review 2011;6(2):135-47. doi: 10.1016/j.edurev.2010.12.001

Hopkins WG. Measures of reliability in sports medicine and science. Sports Med 2000;30(1):1-15. doi: 10.2165/00007256-200030010-00001

PEDro. PEDro Scale [Internet]. 2017. [cited 2022 Dec 27]. Available from: https://www.pedro.org.au/english/resources/pedro-scale

Villarreal E, Suarez-Arrones L, Requena B, Haff GG, Ferrete C. Effects of plyometric and sprint training on physical and technical skill performance in adolescent soccer players. J Strength Cond Res 2015;29(7):1894-903.doi: 10.1519/JSC.0000000000000838

Markovic G, Mikulic P. Neuro-musculoskeletal and performance adaptations to lower-extremity plyometric training. Sports Med 2010;40(10):859-95. doi: 10.2165/11318370-000000000-00000

Chaabene H, Negra Y, Moran J, Prieske O, Sammoud S, Ramirez-Campillo R, et al. Plyometric training improves not only measures of linear speed, power, and change-of-direction speed but also repeated sprint ability in young female handball players. J Strength Cond Res 2021;35(8):2230-5. doi: 10.1519/JSC.0000000000003128

Ramirez-Campillo R, Castillo D, Raya-González J, Moran J, Villarreal ES, Lloyd RS. Effects of plyometric jump training on jump and sprint performance in young male soccer players: a systematic review and meta-analysis. Sports Med 2020;50(12):2125-43. doi: 10.1007/s40279-020-01337-1

Nicholson B, Dinsdale A, Jones B,Till K. The training of short distance sprint performance in football code athletes: a systematic review and meta-analysis. Sports Med 2021;51(6):1179-1207. doi: 10.1007/s40279-020-01372-y

Taylor J, Macpherson T, Spears I, Weston M. The effects of repeated-sprint training on field-based fitness measures: a meta-analysis of controlled and non-controlled trials. Sports Med 2015;45(6):881-91. doi: 10.1007/s40279-015-0324-9

Lockie RG, Murphy AJ, Callaghan SJ, Jeffriess MD. Effects of sprint and plyometrics training on field sport acceleration technique. J Strength Cond Res 2014;28(7):1790-801. doi: 10.1519/JSC.0000000000000297

Hoyo M, Sañudo B, Carrascal C, Plaza-Armas JR, Camacho-Candil F, et al. Comparative effects of in-season full-back squat, resisted sprint training, and plyometric training on explosive performance in u-19 elite soccer players. J Strength Cond Res 2016;30(2)368-77. doi: 10.1519/JSC.0000000000001094

Neves TA, Winckler C, Guerra R. Effects of plyometric training combined with repeated sprints on physical performance in female handball athletes. Lecturas: Educación Física y Deportes 2022;26:139-54. doi: 10.46642/efd.v26i286.3162

Archivos adicionales

Publicado

2023-02-02