Intervenção fisioterapêutica no equilíbrio postural de idosos
DOI:
https://doi.org/10.33233/fb.v17i5.686Abstract
ÂObjetivo: Sistematizar os achados científicos sobre os efeitos de programas de intervenção fisioterapêutica no equilíbrio postural de idosos. Métodos: Foi realizado um levantamento dos estudos nas bases de dados eletrônicas Pubmed, Lilacs, Scielo e Pedro. Foram selecionados estudos randomizados, dos últimos cinco anos, disponíveis na íntegra e nos idiomas português e inglês. A qualidade metodológica foi avaliada pela Escala Pedro. Resultados: Onze estudos foram avaliados e utilizaram diferentes programas de intervenção, com predomínio dos exercícios específicos para equilíbrio e de fortalecimento muscular. A duração das terapias variou de dois a 12 meses. A frequência semanal de aplicação variou de uma até cinco vezes por semana e a duração das sessões de 20 a 60 minutos. A maioria dos estudos mostrou efeitos positivos sobre equilíbrio, marcha, redução do medo de cair e do número de quedas após as intervenções. Um estudo mostrou baixa qualidade metodológica. Conclusão: Os resultados apontaram que a fisioterapia convencional, que incluiu a associação de exercícios de equilíbrio, força e endurance, pode ser suficiente para a melhora do equilíbrio de idosos e que se torna importante a realização de terapias de longa duração e inseridas no contexto de vida dos participantes.
Palavras-chave: equilíbrio postural, idosos, revisão, fisioterapia.References
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