Is self-perception enough to predict cardiorespiratory fitness?

Original article - e245616 - Published 2025, Jun 6

Authors

DOI:

https://doi.org/10.33233/rbfex.v24i1.5616

Keywords:

surveys and questionnaires, physical fitness, cross-sectional studies, exercise test, military personnel

Abstract

Introduction: This study investigated the validity of self-perceived cardiorespiratory fitness as a tool for assessing physical fitness in military personnel of the Brazilian Air Force. Objectives: The objective was to determine the correlation between self-reported fitness and objectively measured VO2max, exploring its potential as an alternative or complement to traditional methods. Methods: The study employed a cross-sectional design, using a convenience sample of 72 aspirants to the officer cadre of the Brazilian Air Force (47 females, 25 males). Data were collected using a self-report questionnaire to assess perceived cardiorespiratory fitness and a 12-minute Cooper run test to measure V̇O2max. Statistical analyses included descriptive statistics, t-tests, ANOVA, correlation analysis, and k-means clustering. Results: The results showed a significant positive correlation between self-reported fitness and VO2max, suggesting that self-report and objective measures are in reasonably good agreement. However, the analyses revealed some discrepancies, with potential biases in self-report observed at different fitness levels and between genders. Although self-report showed promise as a complementary tool, it was not a perfect substitute for objective assessment. Conclusion: The study concluded that self-perceived cardiorespiratory fitness has potential as a large-scale, cost-effective screening tool for the Brazilian Air Force.

Author Biographies

Vinicius Oliveira Damasceno, UNIFA

Programa de Pós-Graduação em Desempenho Humano Operacional (PPGDHO) Universidade da Força Aérea - UNIFA, Rio de Janeiro, RJ, Brasil

Laura Cabral Cruz Lopes da Silveira, UNIFA

Programa de Pós-Graduação em Desempenho Humano Operacional (PPGDHO) Universidade da Força Aérea - UNIFA, Rio de Janeiro, RJ, Brasil

Gustavo Bernardes Fanaro, UNIFA

Programa de Pós-Graduação em Desempenho Humano Operacional (PPGDHO) Universidade da Força Aérea - UNIFA, Rio de Janeiro, RJ, Brasil

Helder Guerra de Resende, UNIFA

Programa de Pós-Graduação em Desempenho Humano Operacional (PPGDHO) Universidade da Força Aérea - UNIFA, Rio de Janeiro, RJ, Brasil

Paula Morisco de Sá, UNIFA

Programa de Pós-Graduação em Desempenho Humano Operacional (PPGDHO) Universidade da Força Aérea - UNIFA, Rio de Janeiro, RJ, Brasil

References

Bayles MP. ACSM's exercise testing and prescription. Philadelphia: Lippincott Williams & Wilkins; 2023.

Balady GJ, Weiner DA. Exercise testing for sports and the exercise prescription. Cardiol Clin. 1987;5(2):183-196. PMID: 3555796

Myers J, Froelicher VF. Exercise testing. Procedures and implementation. Cardiol Clin. 1993;11(2):199-213. PMID: 8508447.

Balady GJ, Weiner DA. Exercise testing for sports and the exercise prescription. Cardiol Clin. 1987 May;5(2):183-96. PMID: 3555796.

Bennett H, Parfitt G, Davison K, Eston R. Validity of submaximal step tests to estimate maximal oxygen uptake in healthy adults. Sports Med. 2016;46(5):737-50. doi: 10.1007/s40279-015-0445-1

Aandstad A. Relationship between self-reported and objectively measured physical fitness in young men and women. Eur J Sport Sci. 2023;23(2):301-9. doi: 10.1080/17461391.2021.2012597

Petersen CB, Eriksen L, Dahl-Petersen IK, Aadahl M, Tolstrup JS. Self-rated physical fitness and measured cardiorespiratory fitness, muscular strength, and body composition. Scand J Med Sci Sports. 2021;31(5):1086-95. doi: 10.1111/sms.13918

Štefan L, Paradžik P, Sporiš G. Sex and age correlations of reported and estimated physical fitness in adolescents. PLoS One. 2019;14(7):e0219217. doi: 10.1371/journal.pone.0219217

Mikkelsson L, Kaprio J, Kautiainen H, Kujala UM, Nupponen H. Associations between self-estimated and measured physical fitness among 40-year-old men and women. Scand J Med Sci Sports. 2005;15(5):329-35. doi: 10.1111/j.1600-0838.2004.00429.x

Ortega FB, Ruiz JR, España-Romero V, Vicente-Rodriguez G, Martínez-Gómez D, Manios Y, et al. HELENA study group. The International Fitness Scale (IFIS): usefulness of self-reported fitness in youth. Int J Epidemiol. 2011;40(3):701-11. doi: 10.1093/ije/dyr039. PMID: 21441238

[Brasil. Comando da Aeronáutica. Teste de Avaliação do Condicionamento Físico no Comando da Aeronáutica: NSCA 54-3. Publicado no BCA n° 087, de 21 de maio de 2020. Brasília, DF: COMGEP; 2020a.

Brasil. Marinha do Brasil. Normas sobre Treinamento Físico Militar e Testes de Avaliação Física na Marinha do Brasil: CGCFN-108. Rio de Janeiro, RJ: CGCFN; 2020b.

Brasil. Exército Brasileiro. Diretriz para a Avaliação Física do Exército Brasileiro: EB20-D-03.053. Publicado no Boletim do Exército no 36, de 9 de setembro de 2022. Rio de Janeiro, RJ: CCFEx; 2022.

Rosado AL, Resende HG, Damasceno VO. Diretrizes e parâmetros para o treinamento físico militar: um estudo comparado dos documentos normativos das Forças Armadas Brasileiras. In: Anais do V Workshop de Leituras Exploratórias em Desempenho Humano Operacional; 2023 Oct 09-10; Rio de Janeiro, RJ. Rio de Janeiro: EDUNIFA; 2024. p. 8-21.

Thomas JR, Nelson JK, Silverman SJ. Métodos de pesquisa em atividade física. 6ª ed. Porto Alegre: Artmed; 2012.

Cooper KH. A means of assessing maximal oxygen intake. Correlation between field and treadmill testing. JAMA. 1968;203(3):201-204. PMID: 5694044

Herdy AH, Caixeta A. Brazilian cardiorespiratory fitness classification based on maximum oxygen consumption. Arq Bras Cardiol. 2016;106(5):389-95. doi: 10.5935/abc.20160070

Mukaka MM. Statistics corner: A guide to appropriate use of correlation coefficient in medical research. Malawi Med J. 2012;24(3):69-71. PMID: 23638278

Cohen J. Statistical power analysis for the behavioral sciences. 2nd ed. Mahwah (NJ): Lawrence Erlbaum Associates; 1988.

Berthold MR, Cebron N, Dill F, Gabriel TR, Kötter T, Meinl T, et al. KNIME: The Konstanz Information Miner. In: Preisach C, Burkhardt H, Schmidt-Thieme L, Decker R. (eds) Data Analysis, Machine Learning and Applications, Studies in Classification, Data Analysis and Knowledge Organization. Springer Berlin Heidelberg; 2008.

Martin RC, Grier T, Canham-Chervak M, Anderson MK, Bushman TT, DeGroot DW, et al. Validity of self-reported physical fitness and body mass index in a military population. J Strength Cond Res. 2016;30(1):26-32. doi: 10.1519/JSC.0000000000001026

Knapik JJ, Jones BH, Reynolds KL, Staab JS. Validity of self-assessed physical fitness. Am J Prev Med. 1992;8(6):367-72. PMID: 1482577.

Obling KH, Hansen AL, Overgaard K, Normann K, Sandbaek A, Maindal HT. Association between self-reported and objectively measured physical fitness level in a middle-aged population in primary care. Prev Med Rep. 2015;2:462-66. doi: 10.1016/j.pmedr.2015.05.010

Jensen KG, Rosthoj S, Linneberg A, Aadahl M. The association between self-rated fitness and cardiorespiratory fitness in adults. Int J Sports Med. 2018;39(6):419-25. doi: 10.1055/s-0044-102128

Jones SB, Knapik JJ, Sharp MA, Darakjy S, Jones BH. The validity of self-reported physical fitness test scores. Mil Med. 2007;172(2):115-20. doi: 10.7205/milmed.172.2.115

Bill T, Richard MR, Michael AR, Joseph D. Relationship between perceived physical ability and indices of actual physical fitness. J Sport Psychol. 1987;9(3):295-300. doi: 10.1123/jsp.9.3.295

Delignières D, Marcellini A, Brisswalter J, Legros P. Self-perception of fitness and personality traits. Percept Mot Skills. 1994;78(3Pt1):843-51. doi: 10.1177/003151259407800333

Lamb KL, Morris PG. Leisure-time physical activity as a determinant of self-perceived fitness. Percept Mot Skills. 1993;76(3 Pt1):1043-47. doi: 10.1539/joh.45.286

Downloads

Published

2025-06-06